Build resonance and resilience virtual circle event

Communication, Hakomi, Relationship

60

The most powerfully simple presence practice you’ll ever use

Daily practices, Sadhana

70

Ease your heart and spirit guided 10-min meditation

Guided meditation, Sadhana

50

Responding rather than reacting to fear

Communication, Hakomi

102

Connect with and affirm your basic goodness guided 10-min meditation

Guided meditation

20

4 simple ways to calm stress using the elements for self-care

Daily practices, Sadhana

81