Rewrite Your Story. Reclaim Your Voice. Come Home to Yourself.
1:1 hakomi-inspired somatic mindfulness coaching to help you integrate what’s been fragmented, soften what’s been hardened, and come home to the truth that’s already inside you.
You’ve been holding a story that isn’t yours.
Maybe it was handed down. Maybe it was survival.
But now it’s too tight, too small, too far from who you know you really are.
In our 1:1 sessions, we don’t just talk about change—we create space to feel it. To return to your inner knowing. To gently untangle the beliefs and barriers that keep you from moving, choosing, or speaking in the ways your soul is asking for.
This isn’t coaching for performance or productivity.
This is for wholeness.
For integration.
For freedom.
What we work with
The stories you’ve been holding—and the ones you’ve been left holding
Internalized pressure, burnout, or numbness from doing it all
Cycles of overgiving, hiding, freezing, or perfectionism
The quiet ache for your real voice, your pace, your rhythm
Life transitions, grief, identity shifts, or the feeling that you’re no longer willing to “push through”
My coaching approach
I coach through the lens of the Hakomi Method and The Sensitivity Cycle, weaving somatic awareness, curiosity, and insight, action or rest-based integration. Sessions aren’t performative. They’re slow, intentional, and honest. Sometimes they’re spacious. Sometimes they get tender. But they’re always about returning to you, my dear.
EXPLORE MY APPROACH →
Or feel into my style (in this guided audio series) →
Want to feel out our fit? That’s what my free call is for.
What you'll leave with
- Greater clarity and self-compassion
- Tools to regulate and relate to your nervous system
- A deeper relationship with your voice and choices
- More presence, softness, and agency in your daily life
- Getting to know your innate wisdom and unique process
- A new story—one that feels like yours, finally
Is this you?
You’ve done the work—or thought you had—but something still feels… off
You’re holding it all together on the outside, but inside you’re quietly unraveling
You crave change, but the idea of pushing toward it feels exhausting
You’ve outgrown the story you’ve been living, but don’t yet know the new one
You want support—not advice. Space—not a checklist. Presence—not performance
If you’re nodding right now, you’re in the right place.
Want a closer look at what working together really feels like?
EXPLORE MY APPROACH →
Client Love
(a.k.a. Testimonials)
Let’s get in touch with your personal truth.
Need to feel out our fit? That’s what my free call is for.