This work isn’t about fixing you. It’s about creating space to hear your truth.
You don’t need another system. You need space.
The kind that helps you move through stuckness—not override it.
I coach to help you arrive more fully in your life, your voice, and your rhythm.
The container
I coach through a trauma-informed, mindfulness-based lens—drawing from the Hakomi Method, the Sensitivity Cycle, and my background in Ayurvedic Sadhana.
Together, we explore your internal landscape with curiosity and care.
To notice, to name, and to reconnect.
To build trust with yourself again—from the inside out.
Our values alignment matters
This work is built on a deep respect for your lived experience, identity, boundaries, and autonomy.
I prioritize values like:
- Self-trust over performance
- Presence over perfection
- Rest as resistance
- Liberation through wholeness
- Consent, care, and collaboration
What you can expect from me
A pace that honors your body and bandwidth
Space to be messy, quiet, resistant, or unsure
Somatic cues that help you move from “thinking about” to feeling into
Reconnection with your voice—without pressure to perform
You can feel into my style (in this guided audio series) →
Or if you want to feel out our fit, Let’s Listen to What’s True: Book a Free 30-min Consult →
What I’m not
I’m not a business coach or productivity hacker
I’m not here to push or prescribe
I’m not a guru or expert on your life
I’m here to help you hear what you know.
Client Love
(a.k.a. Testimonials)
Still unsure?
That’s okay. Coaching is personal. Let’s talk and feel it out—no pressure.
If you’re ready to get started, I’m right here.