Re-humanize and Realign Your Work
Our intention and practice is to embody our values and principles in a way that returns ourselves and our clients—whether individuals, teams or organizations—to a foundation of mindfulness.
A daily practice of non-separation from the self, the other and the whole that can reshape the way we look at doing our work in the world—realigning our work with our own true nature.
Our Particular Alchemy
Using a combination of self exploratory Hakomi method-influenced mindfulness techniques and reconnecting the individual to macro and micro rhythms through simple and ancient Ayurvedic practices, this approach inspires a deeper, more core transformation in the individual, their relationships and their work.
Inner Realm Mapping
Using Hakomi Mindfulness-Centered Somatic Therapy principles and techniques, we gently build a relationship with your unconscious—the back seat driver of beliefs, behaviors and emotional responses. These sessions are meant to help you steadily build a view into, and a map of, the way you have organized your experience of life up until the present moment.
Outer Realm Connection
Through ancient Vedic Rhythmic Realignment practices we aim to begin aligning the inner with the outer, the micro with the macro. Practices include meditation and energetic grounding and balancing techniques, as well as rhythmic alignment practices that reconnect your internal cycles with the larger external cycles around you: solar, lunar, daily, seasonal and the phases.
Tools for Remembering
Get supported and guided practice in the two key tools for remembering your true nature: mindfulness and sadhana.
We look at our work as our Sadhana—our self growth practice, our connection, and our return to truth.
|☾☽ Always start in, end in and return to Mindfulness. It is the holding space in which we can really listen and be heard, see and be seen, know and be known.|
|☾☽ Like increases Like. We strive to find harmony in recognizing that opposites balance.|
|☾☽ As above so below. As within, so without.|
|☾☽ Hakomi-inspired communication techniques establish and build relationship while continually maintaining and deepening connection between the individual and the self, the individual and the other and the individual and the larger collective.|
How Can Sadhana Create Transformation?
Sadhana, or daily self growth practice, is a practice dating back more than five thousand years in Ayurveda, and is a fundamental component of spiritual and self growth—from buddhism to mysticism to vedism and modern-day hinduism and new ageism.
Sadhana uses everything as a tool for your well being, reconnecting you with what’s already available to you in your work and life—reconnecting you with yourself.
Conscious Content’s approach initiates a unique alchemical transformation in the individual. Using a combination of self exploratory Hakomi method-influenced mindfulness techniques and reconnecting the individual to macro and micro rhythms through simple and ancient Ayurvedic practices, this approach inspires a deeper, more core transformation in the individual, their relationships and their work.
MY ABILITY TO HONOR MY WORK
helps my work honor all those it touches.
I honor the effort it takes to create something worth the attention I wish it to receive.
I honor the time it takes, the cycles I need to rotate through and the seasons that must come and go in order to create something that is lasting.
I’d love to do the work with you.
You don’t have to know all the details to know you need support and you’re ready to ask for it.
Conscious Content’s offering is unique, and will be customized to individual, group and organizational needs.