Carolyn Elder | Founder | Conscious Content

1515 Woodlawn Blvd
Austin, TX 78703


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Conscious Content’s mission is to facilitate mindfulness for online business that serves the whole human and the greater collective good through:

☾☽ Individual ReConnection™ sessions

☾☽ Digital content and project services

☾☽ Engaged business consultation and coaching to help your team communicate and connect with one another more authentically

Have a unique collaborative idea that’s sprung up and feels like a fit for Conscious Content? Let’s connect and see where it leads us.

Who is
Conscious Content?


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Conscious Content brings ancient mindfulness technology to individuals, teams and organizations to connect them more authentically with themselves, one another, and their tribe.

Our guiding inquiry is: what would business look like if work became our sadhana—our personal growth practice?

When we have an intention to turn toward our self, in our business roles, the relationship we begin to develop has transformative and lasting impacts on our work in the worldwhat we create as individuals, and as a part of teams and larger organizations.

Transformation begins with a pause. Transformation at any scale begins in mindfulness.

Conscious Content’s approach initiates a unique alchemical transformation in the individual. Using a combination of self exploratory Hakomi method-influenced mindfulness techniques and reconnecting the individual to macro and micro rhythms through simple and ancient Ayurvedic practices, this approach inspires a deeper, more core transformation in the individual, their relationships and their work.

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Carolyn Elder is a published writer and technical program manager who’s been writing and consulting for more than a decade with startups, nonprofits and conscious businesses, digital agencies, and fortune 50s to 500s in the Top 50 list.

Beginning in 2011, she invested more deeply in her own mindfulness practice and education as a Sahaja yoga/meditation guide and two-time apprentice of spiritual teacher and humanitarian, Vanessa Stone. Carolyn is an Ayurvedic Sadhana Consultant, having completed training in 2018 under her teacher, Maya Tiwari. Maya served for two decades as a Vedic monk belonging to India’s prestigious Veda Vyasa lineage, and is founder of Wise Earth School of Ayurveda.

Carolyn is currently immersed in her practicum after graduating from a two-year comprehensive Hakomi Mindfulness-Centered Somatic Psychotherapy practitioner training through Hakomi Institute Southwest.

Founder of Conscious Content, her intention is to bridge the gap between the various realms she exists in (professional and esoteric), bringing ancient mindfulness technology to individuals, teams and organizations to connect them more authentically with themselves, one another, and their tribe.

A mindfulness movement for online business that serves the greater collective good.

Reconnecting individuals, teams and organizations with ancient, mindfulness technologies that align them more authentically with themselves, one another, and their tribe.

CORE VALUE: Our work is our Sadhana, our personal growth practice. Be in Right Relationship with your work.

Learn more about our values and why we approach personal and collective transformation through viewing our work as our sadhana, or personal growth practice.

☾☽ When in doubt, always return to mindfulness as the guiding space.
☾☽ The principle of sufficiency — what you appreciate, appreciates.
Moving from a place of Ahimsa, or non-violent inner harmony, allows us to see and care for ourselves, each other, and the environments we impact each day.
☾☽ Accept what is in every moment and be available to it.
☾☽ Accepting the innate organicity of the individual and collective helps ground us while recognizing the larger intelligent flow we are all a part of—that flows within us.
☾☽ The elements heal. The elements are the unifying factor in everything we are. We are are made of elements, and the elements nourish and offer us a return to balance within ourselves.

We look at our work as our Sadhana—our self growth practice, our connection, our growth and our return to truth.

Learn more about how we approach personal and collective transformation.

☾☽ Always start in, end in and return to Mindfulness. It is the holding space in which we can really listen and be heard, see and be seen, know and be known.
☾☽ Like increases Like. We strive to find harmony in recognizing that opposites balance.
☾☽ As above so below. As within, so without.
☾☽ Hakomi-inspired communication techniques establish and build relationship while continually maintaining and deepening connection between the individual and the self, the individual and the other and the individual and the larger collective.

“Hakomi is a path taken by those who work
to go beyond the half remembered hurts and
failed beliefs that linger unexamined in the mind and body,
hurts that act through barely conscious habits and reactions.

This work is a part of that heroic labor,
a cousin to sitting meditation,
to singing bowls and chanting monks.”



I’d love to do the work with you.

You don’t have to know all the details to know you need support and you’re ready to ask for it.
Conscious Content’s offering is unique, and will be customized to individual, group and organizational needs.